Weigh In record (no journal entry) for 15 April 2018
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74.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2556 kcal
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Fat: 100.62g | Prot: 98.97g | Carbs: 319.48g.
Breakfast: Lipton Thé Vert Menthe, Biscuits Sablés, Kiwi, Saint Alby Jambon Sec Supérieur. Lunch: Éclair au Chocolat, Melon, Chêne d'Argent Le Carré, Haricots Verts, Turini Pizza Jambon Fromage, Veau, Oignons, Turini Tortellini Bœuf aux Oignons, Lustucru Demi-Lune Cèpes Parmesan. Dinner: Clémentines, Éclair au Chocolat, Baguette, Haricots Verts, Chipolatas, Carrefour Emmental Français Râpé, Pâtes (Cuites). Snacks/Other: Coca-Cola Coca-Cola, Ferrero Mon Chéri, Quatre-Quarts, Fin Carré Chocolat Noir Dessert 52%. more...
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2036 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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steady weight
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Comments
19 Apr 18 by member: cricket1603
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oui mais il y a quand même des variations et j'essaye de les compenser entre elles.
19 Apr 18 by member: Fred888
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