Weigh In record (no journal entry) for 15 April 2018
|
62.6 kg
Lost so far: 16.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 47.92g | Prot: 50.44g | Carbs: 132.66g.
Breakfast: Bregott Bregott Laktosfri , ICA Surdegsbaguette, 100% Lönnsirap, Amerikanska Pannkakor, Lindahls Kefir Blåbär-Acai. Lunch: Arla Laktosfri Mellanmjölk, Päron, Jordgubbar. Dinner: Bregott Bregott Laktosfri , ICA Surdegsbaguette, ICA Vispgrädde 36%, 7-Up, Gurka (med Skal), ICA Stora Skalade Räkor, Zeta Rapsolja, Sparris, Sötpotatis (utan Salt, Ugnsbakad i Skal, Kokt), Danish Crown Fläskfile. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuxtheeggplant's Weight History
|