Weigh In record (no journal entry) for 15 April 2018
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70.6 kg
Lost so far: 46.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 10.68g | Prot: 30.97g | Carbs: 58.81g.
Lunch: Капуста Белокочанная, Куриное Филе, Ржаной Хлеб (Уменьшеные Калории), Яблоко, Растительное Масло. more...
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Losing 0.7 kg a Week
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