Weigh In record (no journal entry) for 15 April 2018
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92 kg
Lost so far: 15 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 91.44g | Prot: 56.34g | Carbs: 3.92g.
Lunch: Rougette Grillkäse Kräuter, Purland Grillfackeln. Dinner: Popp Alaska-Seelachs Brotaufstrich, Kaufland Eiweiß Abendbrot. Snacks/Other: Die Thüringer Thüringer Stifte. more...
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Losing 3.5 kg a Week
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DanySNet's Weight History
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