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makan siang... ssh bgd deh klo weekend!!! cheating tiap mnggu...😂😂😂
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1420 kcal
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Fat: 85.54g | Prot: 79.25g | Carbs: 83.24g.
Breakfast: Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan), Bihun (Dimasak), Wortel Dimasak, Tumis Buncis, Telur Rebus. Lunch: Daging Sapi, Ceker, Bakso Daging Sapi, Bakso Daging Sapi, Bakso Daging Sapi. Dinner: Minyak Kelapa, Mentimun (dengan Kulit), Tumis Buncis, Wortel Dimasak, Dada Ayam Rebus (Kulit tidak Dimakan), Telur Rebus. Snacks/Other: Keripik Pisang, Monde Butter Cookies. more...
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2183 kcal
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Exercise:
Cooking - 30 minutes, Zumba - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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rha.hero's Weight History
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