margo2309's Journal, 15 Apr 18

Weigh In record (no journal entry) for 15 April 2018

61.3 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:

523 kcal

Fat: 24.00g | Prot: 24.00g | Carbs: 52.80g. Breakfast: Три Правила Тыквенный Крем-Суп со Сливками. more...

1799 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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margo2309's Weight History