Weigh In record (no journal entry) for 14 April 2018
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75.1 kg
Lost so far: 4.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 34.77g | Prot: 25.77g | Carbs: 23.81g.
Lunch: Seara Linguiça de Frango, Couve Manteiga Refogada, Abóbora Cozida (de Abóbora Fresca), Ovo Cozido. more...
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Losing 6.3 kg a Week
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kelly.css's Weight History
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