marm0ora's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
84.4 kg Lost so far: 0.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
891 kcal Fat: 34.36g | Prot: 101.58g | Carbs: 45.00g.   Breakfast: Madhava Coconut Sugar, Premier Nutrition High Protein Shake - Chocolate, Daisy Low Fat 2% Small Curd Cottage Cheese, Kirkland Signature Organic Brown Eggs, Olive Oil, Southern Home Shredded Mild Cheddar Natural Cheese. Lunch: Publix Coconut Road Lowfat Frozen Yogurt, Skinless Chicken Breast. more...
Gaining 0.2 kg a Week

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marm0ora's Weight History


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