Weigh In record (no journal entry) for 27 February 2018
|
68.7 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
1667 kcal
|
Fat: 57.18g | Prot: 137.97g | Carbs: 146.83g.
Breakfast: Gurke (mit Schale), Rügenwalder Mühle Vegetarische Mühlen Salami, REWE Bäcker Brötchen, Myprotein Virtue Bar, Storck Knoppers Nussriegel. Lunch: Knorr Pfeffer Soße, Myprotein Protein Pudding, Müller Milchreis Diät Zimt, Champignons, Rote Paprika, Milbona Gratinkäse Leicht, My Best Veggie Vegetarische Bällchen. Dinner: Myprotein Protein Pudding. Snacks/Other: Rügenwalder Mühle Vegetarische Mühlen Salami, Aldi Eiweißbrot (45g). more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|