Weigh In record (no journal entry) for 14 April 2018
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56.4 kg
Lost so far: 4.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 38.85g | Prot: 60.53g | Carbs: 154.75g.
Breakfast: Pascual Leche Semidesnatada, Kellogg's Special K Chocolate Negro, Zumo de Naranja Natural, Hacendado Leche Semidesnatada. Lunch: Hacendado Fresa o Freson, Pan Blanco, Boquerones Fritos. Dinner: Tortilla de Patatas. Snacks/Other: Pascual Leche Semidesnatada, Kellogg's Special K Chocolate Negro, Hacendado Leche Semidesnatada. more...
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steady weight
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arantza13's Weight History
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