Weigh In record (no journal entry) for 14 April 2018
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86.1 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 48.57g | Prot: 67.34g | Carbs: 343.11g.
Breakfast: Шпинат, Замороженная Вишня, Яблоко, Груши, Банан, Клубника. Lunch: Апельсин, Яблоко, Яблоко. Dinner: IL Патио Пицца Маргарита Гурмэ, Тануки Абокадо Ролл, Тануки Сякэ Ролл, Тануки Окинава Ролл. more...
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2367 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 47 minutes, Driving - 2 hours, Resting - 12 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Nighthood's Weight History
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