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Магдалина11
Journal
14 Apr 18
Магдалина11's Journal, 14 Apr 18
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Weigh In record (no journal entry) for 14 April 2018
83.6 kg
Lost so far:
12.4 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2018:
1092 kcal
Fat: 37.04g | Prot: 58.39g | Carbs: 137.18g.
Breakfast:
Зеленое Яблоко, Компот, Простоквашино Масло Сливочное 72,5%, Овсяная Каша на Молоке.
Lunch:
Корюшка Жареная.
Dinner:
Довга.
more...
2415 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 25 minutes, Breastfeeding - 3 hours, Sleeping - 9 hours, Resting - 10 hours and 35 minutes.
more...
Losing 2.1 kg a Week
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Магдалина11's Weight History
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