Weigh In record (no journal entry) for 14 April 2018
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58 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 61.88g | Prot: 68.43g | Carbs: 182.93g.
Breakfast: Milsani Skyr, AH Muesli Fruit & Noten. Lunch: Deen Linzensoeppakket. Dinner: Optifit Magere Perzik Kwark, Knorr Broccoli Ovenschotel. Snacks/Other: Tony’s Chocolonely Melk Karamel Zeezout, Jonagold, Slagroom, Walnoten, Medjool Dadels. more...
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steady weight
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jong1432's Weight History
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