jegiolix's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
50.2 kg Lost so far: 2.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
1098 kcal Fat: 39.66g | Prot: 47.33g | Carbs: 130.41g.   Breakfast: Galbusera Biscotti Integrali, Tè (Infuso). Lunch: Mulino Bianco Fette Biscottate Integrali (8,8g), Arance, Knorr Zuppa di Ceci, Conad Insalata Cuore di Lattuga, Nonno Nanni Stracchino. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Vallelata Ricottine Fresche Dolci, Mulino Bianco Fette Biscottate Integrali (8,8g), Conad Insalata Cuore di Lattuga. Snacks/Other: Equilibra Protein 35%. more...
Losing 4.2 kg a Week

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jegiolix's Weight History


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