viraramadhina's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
65.2 kg Lost so far: 6.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
842 kcal Fat: 65.10g | Prot: 34.02g | Carbs: 30.19g.   Lunch: Telur, Bimoli Minyak Goreng, Keju Mozzarella, Bawang Bombay Dimasak, Bakso Daging Sapi, Sosis Daging Sapi. Snacks/Other: Jambu Biji, Gery Saluut Malkist. more...
Losing 1.4 kg a Week

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viraramadhina's Weight History


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