Weigh In record (no journal entry) for 14 April 2018
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80.7 kg
Lost so far: 31.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 59.60g | Prot: 100.08g | Carbs: 228.31g.
Breakfast: Сухие Семена Чиа, Мёд, Ореховое Молоко. Lunch: Капуста Тушеная с Курицей. Snacks/Other: Красная Фасоль, Грецкие Орехи, Яблоко. more...
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Losing 6.3 kg a Week
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KiriatCat's Weight History
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