Sarapan bubur ayam nutrisi ny komplit looh,dr pada makan lapis legit yg 2 potong ny 1000+ kalori.. Msih nyesel ajj gw,mkan ny udah kapan tau msih ajj d’inget2.. Wkwkwkwkwkwk🤣🤣🤣
|
1079 kcal
|
Fat: 41.74g | Prot: 61.20g | Carbs: 112.66g.
Breakfast: Telur Dadar, Nasi Putih, Tempe Goreng, Tahu Goreng. Lunch: Pisang, BSN Syntha-6, Putih Telur. Dinner: Bakso Ayam, Hoka Hoka Bento Shrimp Dumpling. Snacks/Other: Teh Manis. more...
|
|
1880 kcal
|
Exercise:
Running (jogging) - 5/mph - 1 hour, Weight Training (Bodybuilding) - 1 hour, Cross trainer - 30 minutes, Apple Health - 21 hours and 30 minutes. more...
|
|