Weigh In record (no journal entry) for 13 April 2018
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69.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 28.04g | Prot: 105.68g | Carbs: 76.76g.
Breakfast: 3 Arroyos Avena Instantánea, Protein Leche Descarnada Reducida en Lactosa. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Carne al Horno. Dinner: Cuesta del Madero Malbec Vino Tinto, Pescado al Horno o Hervido, Calabaza Cocinada. Snacks/Other: Ser Yogurt Firme. more...
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Losing 4.2 kg a Week
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ElenaBenitez's Weight History
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