Weigh In record (no journal entry) for 13 April 2018
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 20.55g | Prot: 42.35g | Carbs: 94.49g.
Breakfast: Jumbo Bloemen Honing, Ekoplaza Gebroken Lijnzaad, Mattisson Chia Zaden, Kiwi, Jumbo Magere Franse Kwark. Lunch: Gemengde Sla, Gerookte Zalm, Philadelphia Naturel Light, Jumbo Volkoren Tortilla Wraps. Snacks/Other: Chocolaatjes, Volkoren Biscuit, Jumbo Eierkoeken. more...
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Losing 1.0 kg a Week
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sannekevanelk's Weight History
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