ozhan_david's Journal, 13 Apr 18

Jeruk nipis pke seduhan jahe merah..
Ajiibbb,....🤤🤤

View Diet Calendar, 13 April 2018:
2459 kcal Fat: 90.97g | Prot: 106.90g | Carbs: 308.11g.   Breakfast: Bubur Ayam. Lunch: BSN Syntha-6, Tahu Goreng, Tempe Goreng, Nasi Putih, Telur Dadar. Dinner: Indomie Mi Goreng, Gado Gado. Snacks/Other: Jus Jeruk Nipis, Kopi (Diseduh dari Bubuk). more...
1260 kcal Exercise: Running (jogging) - 5/mph - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Apple Health - 22 hours and 30 minutes. more...

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