Weigh In record (no journal entry) for 13 April 2018
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118 kg
Lost so far: 10.8 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 51.38g | Prot: 99.47g | Carbs: 151.49g.
Breakfast: Baguette, Café. Lunch: Auchan Liégeois au Café, Cannelle, Danone Nature, Picard Ecrasee Marron Courge Butternut Cranberry, KFC Tenders, Rognons de Veau (Cuit). Dinner: Marque Repère Couscous à la Tunisienne, Baguette, Vinaigrette, Florette Les Carottes Râpées. Snacks/Other: Café Expresso, Baguette. more...
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Losing 1.4 kg a Week
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Claude93's Weight History
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