Weigh In record (no journal entry) for 13 April 2018
|
50.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 38.06g | Prot: 48.07g | Carbs: 143.21g.
Breakfast: Galbusera Biscotti Integrali, Tè (Infuso). Lunch: Carote Bollite, Riso Bianco, Knorr Zuppa di Ceci. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Uovo, Carote Bollite. Snacks/Other: Equilibra Protein 35%, Pavesini Pavesini al Cacao, Succo di Pesca. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jegiolix's Weight History
|