Weigh In record (no journal entry) for 13 April 2018
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 10.41g | Prot: 65.89g | Carbs: 161.41g.
Breakfast: Mirtilli, Nestlé Cheerios 5 Cereali Integrali, Land Pathos Yogurt Colato Greco Caffè. Lunch: Patate, Fagioli Borlotti, Fagioli (in Scatola), Esselunga Fagioli Cannellini, Rio Mare Tonno al Naturale. Snacks/Other: Avena. more...
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Losing 7 kg a Week
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a.massimo97's Weight History
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