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Losing inches but not pounds. Boo.
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1193 kcal
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Fat: 45.04g | Prot: 44.60g | Carbs: 151.60g.
Breakfast: Boston Kreme Donut, Water, Fat Free French Vanilla Creamer, Coffee, Green Tea Mixed Berry Tea Bags. Lunch: Tortilla Crusted Fish. Dinner: Hamburger Helper - Crunchy Taco. Snacks/Other: Cupcake with Icing, Natural String Cheese Part Skim. more...
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2056 kcal
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Exercise:
Desk Work - 8 hours, Stretching (yoga) - 30 minutes, Exercise machine (fast) - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Inches are still good to lose! It means you're toning up and getting more lean muscle on your body which will help burn more calories and lose more weight!
12 Apr 10 by member: musinladi
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Losing fat/inches is actually more important than the scale. You can be at a low weight and still carry to much unhealthy fat on your body. I think it is better to be 150 pounds and a size 4 than 140 pounds an a size 8. Exercise can make a big difference. Your scale will move again. It just takes patience.
12 Apr 10 by member: Suzi161
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Thank you for the advise! I am feeling defeated lately with the lack of the scale movement!
12 Apr 10 by member: Byrdface
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Byrdface's Weight History
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