Weigh In record (no journal entry) for 13 April 2018
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88.1 kg
Lost so far: 6.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 28.35g | Prot: 60.36g | Carbs: 69.13g.
Breakfast: Goldähren Super Sandwich (38g), Hartgekochtes Ei. Lunch: Darbo Schwarz Kirschen, Philadelphia So Leicht 3%, Zwiebeln, Strauchtomaten, Gurke (Geschält), Delikatess Kochhinterschinken, Aldi Mozzarella Leicht, Bio Sonne Bio-Reiswaffeln. more...
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Losing 0.4 kg a Week
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