Weigh In record (no journal entry) for 13 April 2018
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84.1 kg
Lost so far: 4.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 24.84g | Prot: 42.70g | Carbs: 61.74g.
Lunch: Tavuk Sote, Danone Çilek Aromalı Yoğurt. Dinner: Tarhana Çorbası, Mantarlı Et Sote. Snacks/Other: Ceviz, Gün Kurusu. more...
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Losing 0.7 kg a Week
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laraaral's Weight History
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