Weigh In record (no journal entry) for 13 April 2018
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89.3 kg
Lost so far: 5.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 109.66g | Prot: 59.90g | Carbs: 264.84g.
Breakfast: Activia Fibre - Quinoa e Semi, Kellogg's Rice Krispies, Cornetto Vegano, Pompadour Zenzero Limone per Infuso. Lunch: Insalata di Riso. Dinner: Kinder Sorpresa Ovetto, Salame Secco o Duro, Frittata di Patate, Pecorino, Miele. Snacks/Other: Algida Cornetto Enigma, Crostata alla Marmellata, Noci. more...
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Losing 2.5 kg a Week
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