Weigh In record (no journal entry) for 13 April 2018
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70.7 kg
Lost so far: 46.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 32.54g | Prot: 67.13g | Carbs: 152.73g.
Lunch: Яблоко. Dinner: Зенченко Кефир, Свеклы, Молодая Морковь, Куриное Филе, Масло Подсолнечное, Хлебная Лавка Бородинский. more...
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Losing 1.4 kg a Week
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