Weigh In record (no journal entry) for 13 April 2018
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120.9 kg
Lost so far: 25.1 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 46.77g | Prot: 143.28g | Carbs: 315.24g.
Breakfast: Вареное Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Свиная Корейка (Вырезка), Гречка. Dinner: Запеченная или Жаренная Рыба, Белый Рис, IL Патио Греческий Салат. more...
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Losing 2.9 kg a Week
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AaaaGggRrr's Weight History
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