juliavasil1's Journal, 13 Apr 18

juliavasil1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 April 2018

61.2 kg Lost so far: 3.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:

1074 kcal

Fat: 49.07g | Prot: 62.54g | Carbs: 101.38g. Breakfast: Творог 5%. Lunch: Dove Молочный Шоколад, Сыр Российский, Жареная или Запеченная Свиная Отбивная. Dinner: Вареники с Творогом. Snacks/Other: Сушеный Инжир, Сушеный Инжир, Сушеный Инжир, Сушеный Инжир, Фундук, Фундук. more...

1716 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

juliavasil1's Weight History

View Complete History

juliavasil1's Journal, 13 Apr 18

Submit a Comment

juliavasil1's Weight History