Weigh In record (no journal entry) for 13 April 2018
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50.5 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 6.45g | Prot: 8.55g | Carbs: 50.28g.
Breakfast: Pepaya, Kentang (Daging, dengan Garam, Direbus), Nasi Goreng. more...
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Gaining 6.3 kg a Week
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