Weigh In record (no journal entry) for 13 April 2018
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67.4 kg
Lost so far: 5.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 57.46g | Prot: 51.30g | Carbs: 145.68g.
Breakfast: Бублик, Сметана 15%, Творог (Обезжиренный). Lunch: Посиделкино Овсяное Печенье Классическое, Перекресток Салат Фунчоза по-Корейски, Щи Кислые. Snacks/Other: Грецкие Орехи. more...
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steady weight
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