Weigh In record (no journal entry) for 12 April 2018
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66.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 65.94g | Prot: 180.20g | Carbs: 68.11g.
Breakfast: Huevo Cocido, Clara de Huevo, Papaya, Exito Avena en Hojuelas, Aloe Vera, Ultimate Nutricion Iso Sensation 93, Semillas de la Alegria Leche de Quinoa, Semillas de Lino, Semillas Secas de Chía. Lunch: Clara de Huevo, Aceite de Coco, Pechuga de Pollo a la Plancha, Arroz Integral (de Grano Medio, Cocido). Dinner: Almendras, Aceite de Coco, Trucha al Horno o a la Parrilla. Snacks/Other: Sundown Fish Oil, BSN Amino X, Exito Avena en Hojuelas, Ultimate Nutricion Iso Sensation 93. more...
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Losing 0.4 kg a Week
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jairogarciaf6's Weight History
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