Weigh In record (no journal entry) for 12 April 2018
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74.7 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 30.40g | Prot: 107.24g | Carbs: 111.59g.
Breakfast: Ligeresa Margarina, Hacendado Biscotes Integrales, Café con Leche Descremada. Lunch: Orlando Tomate Frito, Huevo Duro, Hacendado Pisto de Verduras. Dinner: Verdifresh Lechuga Tierna, Perca. Snacks/Other: Campofrío Pechuga de Pavo Finissimas, Café con Leche Descremada. more...
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Losing 2.1 kg a Week
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behappyalways's Weight History
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