Weigh In record (no journal entry) for 12 April 2018
|
49.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 30.60g | Prot: 40.48g | Carbs: 214.81g.
Breakfast: Fraises, Favrichon Muesli Croustillant Chocolat Chataigne sans Gluten, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Président Emmental Cœur de Meule, Leader Price Tartelettes Chocolat au Lait & Caramel Beurre Salé, Pommes de Terre (Chair, avec du Sel, Bouillies), Semoule Cuite. Dinner: Sojasun Yaourt Fruits Rouges, Baguette, Bonduelle Petits Pois Carottes, Carrefour Bio Purée aux Pois Chiches. more...
|
|
1402 kcal
|
Exercise:
Singing - 1 hour, Studying - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estelle258's Weight History
|