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Yuk yg mau muay thai,Ready untuk DKI Jakarta kecuali Jakbar
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2805 kcal
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Fat: 111.78g | Prot: 121.14g | Carbs: 303.44g.
Breakfast: Tempe Goreng, Tahu Goreng, Telur Goreng, Nasi Putih. Lunch: BSN Syntha-6, Tempe Orek, Bihun Goreng, Telur Goreng, Nasi Uduk. Dinner: Nasi Putih, A&W Fried Chicken. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Kopi Luwak White Koffie, Es Kopi dengan Susu dan Gula. more...
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1208 kcal
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Exercise:
Muay Thai - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Apple Health - 22 hours and 30 minutes. more...
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ozhan_david's Weight History
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