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Tempe saus teriyakiiiii, masih pake minyak goreng sih 1 sdm, plus bayam rebus plus nasi merah, total 334 kal
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776 kcal
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Fat: 23.96g | Prot: 39.10g | Carbs: 112.16g.
Breakfast: Teh Hijau, Madu, Kakao Bubuk (tanpa Gula), Pisang, Oat. Lunch: Saus Teriyaki, Nasi Merah, Bimoli Minyak Goreng, Bayam, Tempe. Dinner: Bayam, Tempe, Nasi Merah. more...
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1446 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours, Cardio - 1 hour. more...
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 Comments
goreng tempe nya itu cuman goreng alakadar doank atau gimana kah kak?
12 Apr 18 by member: christella beverly
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12 Apr 18 by member: reginamidori88
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Garam sedikit kak cuma seujung jari, goreng nya pake minyak dikit bgt jadi ya alakadarnya aja, habis itu siram saus teriyaki, udah gitu aja, hehe
12 Apr 18 by member: arinivd
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