Weigh In record (no journal entry) for 12 April 2018
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70.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 33.14g | Prot: 69.68g | Carbs: 25.74g.
Breakfast: Prime Star Салат "Тосканский", Prime Star Куриное Филе с Йогуртовым Соусом . Lunch: Prime Star Семена Чиа с Вишней, Prime Star Куриное Филе с Йогуртовым Соусом , Prime Star Салат "Тосканский". more...
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Gaining 3.5 kg a Week
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damoloko's Weight History
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