tifa_juliana's Journal, 12 Apr 18

paling suka di rencanain plus di hitung klo gak gini suka ke bablasan..

View Diet Calendar, 12 April 2018:
1396 kcal Fat: 44.08g | Prot: 53.42g | Carbs: 204.43g.   Breakfast: Pepaya, Quaker Instant Oatmeal, Entrasol Quickstart. Lunch: Sambal Goreng, Ikan Asin, Tempe Goreng, Oncom, Rumah Makan Sederhana Nasi Uduk. Dinner: Jeruk, Apel Merah Lezat, Jagung Rebus, Labu Siam. Snacks/Other: Roma Sari Gandum, Rebo Kuaci, Nescafe Classic, Ellenka Fiber Creme, Gula Pasir. more...
537 kcal Exercise: Ironing - 3 hours, Samsung Health - 21 hours. more...

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