klik_siniaza's Journal, 12 Apr 18


View Diet Calendar, 12 April 2018:
775 kcal Fat: 15.53g | Prot: 53.13g | Carbs: 113.87g.   Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Ikan Panggang, Tomat Merah, Tomat Merah, Brokoli Dimasak (dari Segar), Finna Food Sambal Terasi Uleg, Nasi Merah. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Apel. more...
2001 kcal Exercise: Sleeping - 7 hours, Treadmill - 31 minutes, Resting - 16 hours and 29 minutes. more...

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