Weigh In record (no journal entry) for 12 April 2018
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66.2 kg
Lost so far: 13.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 17.73g | Prot: 17.84g | Carbs: 70.09g.
Breakfast: Избенка Йогурт Изюм-Лесной Орех, Коломенское Хлебцы "Здоровый Край" Гречневые с Семенами Льна, Домик в деревне Молоко 3,5%, Простоквашино Масло Сливочное 82%, Nescafe Кофе Растворимый. more...
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Losing 7 kg a Week
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keep_fittt's Weight History
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