t6129's Journal, 12 Apr 18


View Diet Calendar, 12 April 2018:
1581 kcal Fat: 89.61g | Prot: 78.72g | Carbs: 120.04g.   Breakfast: 桂冠 沙拉醬, 洋蔥, 番茄, 水煮蛋, 紅鷹牌 水煮鮪魚罐頭, 奇異果, 福樂 自然零優格, 全聯 白吐司. Lunch: 臭豆腐. Dinner: 金蘭 香菇素蠔油, 豉油/醬油, 砂糖, 全聯 豬梅花肉, 花椰菜, 炒高麗菜, 全聯 胚芽糙米. more...
1769 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


t6129's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.