Weigh In record (no journal entry) for 12 April 2018
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53.2 kg
Lost so far: 15.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 15.09g | Prot: 35.36g | Carbs: 145.75g.
Breakfast: Zuegg Marmellata Frutti di Bosco, Oro Saiwa Biscotti, Acqua, Fage Yogurt Greco Total 0%. Lunch: Vino Bianco da Tavola, Brioschi Effervescente, Vino Rosso da Tavola, Acqua, Gamberetto Cotti, Sugo di Pomodoro, Zucchine Cotte, Spaghetti. Dinner: Esselunga Bevanda Vegetale Soia, Acqua, Finocchio Crudo, Zuegg Marmellata di Ciliegie, Lattuga Iceberg (Include Tipi Crisphead). Snacks/Other: M&M's Choco. more...
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Losing 4.2 kg a Week
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lisabergonzi's Weight History
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