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Alguém que faça Jejum Intermitente de 24 horas?
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1552 kcal
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Fat: 77.46g | Prot: 64.62g | Carbs: 155.29g.
Breakfast: Danone Grego Tradicional, Abacates, Banana Prata. Lunch: Swift Carne Moída de Patinho , Tio João Arroz Integral Cozido, Manteiga, Queijo Parmesão (Ralado), Ovo Mexido, Tomates, Cenouras Cozidas. Snacks/Other: McDonald's McFlurry Ovomaltine. more...
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3714 kcal
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Exercise:
Studying - 10 hours, Resting - 5 hours, Sleeping - 8 hours, Treadmill - 10 minutes, Weight Training (Bodybuilding) - 50 minutes. more...
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atilavictorio's Weight History
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