nati0511's Journal, 11 Apr 18

Weigh In record (no journal entry) for 11 April 2018
67.7 kg Lost so far: 1.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:
1870 kcal Fat: 36.82g | Prot: 60.15g | Carbs: 318.93g.   Breakfast: Café, Pan Dulce. Lunch: Pierna de Pollo, Papa (Cuerpo y Cáscara), Arroz Blanco. Dinner: Papa (Cuerpo y Cáscara), Arroz Blanco. Snacks/Other: Pan Amasado. more...
Losing 0.1 kg a Week





nati0511's Weight History


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