Weigh In record (no journal entry) for 10 April 2018
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71 kg
Lost so far: 45.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 16.69g | Prot: 46.37g | Carbs: 100.17g.
Lunch: Растительное Масло Канолы, Ржаной Хлеб (Уменьшеные Калории), Куриное Филе, Савушкин Кефир, Яблоко, Гречка. more...
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steady weight
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