Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
FernandaAzamar
Journal
11 Apr 18
FernandaAzamar's Journal, 11 Apr 18
FernandaAzamar's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 April 2018
67 kg
Lost so far:
12 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2018:
860 kcal
Fat: 43.47g | Prot: 54.49g | Carbs: 61.37g.
Breakfast:
Jugo de Naranja, Café, Huevo Frito.
Lunch:
Sánduche de Jamón.
Dinner:
Alambre.
more...
2116 kcal
Exercise:
Cooking - 1 hour, Motorbike Riding - 40 minutes, Sleeping - 5 hours, Desk Work - 8 hours and 30 minutes, Resting - 8 hours and 50 minutes.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
FernandaAzamar's Weight History
View Complete History