dekot70's Journal, 11 Apr 18

Broke the 160 mark, I hope I can keep this up!!!!!!!!!!

View Diet Calendar, 11 April 2018:
1134 kcal Fat: 31.51g | Prot: 54.55g | Carbs: 140.94g.   Breakfast: Skim Chocolate Milk. Lunch: Guacamole with Tomatoes, Olive Oil, 100% Whole Wheat Roll, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: White Table Wine, Trader Joe's Multigrain & Flaxseed Water Crackers, Cypress Grove Chevre Humboldt Fog, Snyder's of Hanover Mini Pretzels, Zone Perfect Classic Nutrition Bar - Chocolate Mint. more...
1703 kcal Exercise: Google Fit - 24 hours. more...

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dekot70's Weight History


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