Weigh In record (no journal entry) for 11 April 2018
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75 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 38.52g | Prot: 97.94g | Carbs: 122.09g.
Breakfast: Hacendado Biscotes Integrales, Café con Leche Semi Descremada. Lunch: Papa Cocida, Pollo Asado a la Parrilla o al Horno. Dinner: Carrefour Ensalada Gourmet, Cerveza sin Alcohol, Carrefour Pera. Snacks/Other: Campofrío Pechuga de Pavo Finissimas. more...
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Losing 8.4 kg a Week
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behappyalways's Weight History
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