Weigh In record (no journal entry) for 11 April 2018
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93.4 kg
Lost so far: 30.6 kg.
Still to go: 24.4 kg.
Diet followed: 100%.
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1052 kcal
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Fat: 32.58g | Prot: 50.71g | Carbs: 136.47g.
Breakfast: ERU Goudkuipje Naturel Smeerkaas, Aardbeien, Campina Botergoud Halfvolle Roomboter, Zuurdesem Brood , Banaan, Cottage Cheese (2% Vet), Eidooier, Gekookt Eiwit, Eiwit. Lunch: Bloemkool, AH Jonge Kapucijners, AH Snoeptomaatjes. Dinner: Fruitsalade, Bruin Broodje, Krabsalade. more...
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Losing 1.4 kg a Week
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MargreethT's Weight History
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